DOSHA QUIZ RESULTS
VATA
Air+Space
Vatas are the creatives. The primary function of this dosha is movement. You are fun, well-liked, eccentric, artistic, whimsical, passionate, full of ideas, a jet setter always on the move.
Physically - Vatas are lanky, have finer hair and features, a super-fast metabolism, and difficulty in putting on weight. They have cold hands and feet and dry skin.
Mentally- Vatas are upbeat spirit, easy-going, fun-loving, can be a little spacey and forgetful and get bored easily, and are always onto the next project.
Out of balance - Vatas are prone to anxiety, insomnia, gas, bloating, constipation, palpitations, become exhausted and depleted. Have a tendency
PITTA
Fire+Water
Pittas are natural leaders. The primary function of Pitta dosha is transformation and digesting food, emotions, and ideas. You are driven and focused, You have the ability to be keenly insightful while also holding the big picture in view.
Physically - Pittas are medium framed, with a tendency to build muscle. They have sharp features, oily skin that tends to get freckles and rosy. They have good metabolisms and get angry when they skip a meal.
Mentally- Pitta types are intelligent, confident, and courageous. They are eloquent, organized, focused, and have a strong sense of judgement, and love to debate. Their motto is to do it right or don’t do it at all.
Out of balance - Pittas are intense, workaholics, ego-driven, angry, impatient, and judgmental. They suffer from rashes, acne, headaches, reflux, loose bowels, bad breath, body odor, and hypertension.
KAPHA
Earth +Water
Kaphas are the salt of the earth. Your primary function of this dosha is cohesion- the glue that keeps everything together. You are thoughtful, nurturing, resistant to change, loyal, methodical and slow-moving, patient, kind, and funny. You are everyone’s therapist.
Physically-Kaphas have sluggish metabolisms and tend to gain weight more easily. They have soft lustrous skin and hair.
Personality- kaphas motto is “don’t worry, be happy”. They tend to want to have fun and are self-indulgent.
Mentally- kaphas are calm and calming to those around them. They are thoughtful and loving.
Out of balance - Kaphas can become stubborn, passive-aggressive, gain weight, get colds and congestion, sleep excessively, withdraw, and suffer from asthma, diabetes, and depression.
TRI DOSHIC
To be tridoshic means that you have an equal balance of vata, pitta & kapha doshas in your constitution. A tridoshic person can be variable, dependent on how the doshas blend with one another. The personality is generally even & steady because by nature, the constitutional forces balance one another out. In other words, it is more difficult for a tridoshic person to go out of balance. The general protocol for a tridoshic-type is to follow Ayurvedic lifestyle practices according to the given season & environment.